Vitamin B12 plays a crucial role for numerous activities. From supporting your brain health to forming red blood cells, this nutrient has a profound effect overall well-being. However, utilizing B12 can present difficulties for some individuals. Luckily, there are numerous tasty foods that can enhance your B12 absorption and keep you feeling best.

Chronic myelomonocytic leukemia (CMML) is a slow-growing cancer that affects the blood and bone marrow. While some individuals may experience no symptoms, others develop a range of symptoms that differ in severity. Commonly reported manifestations include fatigue, lack of energy, uncommon infections, and easy bruising or bleeding. Patients may als